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281 – IVF and Maternal Mental Health with Karen Balumbu-Bennett

Erica Michelle

Today’s guest struggled with fertility challenges for 4 years, and eventually, was able to conceive with the assistance of IVF. During the 4 years, Karen Balumbu-Bennett tried to incorporate several assisted methods such as hormones, IUI, acupuncture, and herbal supplements. One thing that she didn’t focus too much on was her mental wellbeing. Even as a mental health professional, Karen was more focused on solving the medical problem, that she didn’t fully realize the emotional toll of the journey until afterwards.

In today’s episode Karen shares her as a licensed mental health therapist @karenthetherapist while helping clients through the emotional rollercoaster that accompanies fertility challenges. We discuss her fertility journey and her new memoire meets guided journal intended to support those struggling with fertility challenges. 

Listen to this episode here: sistersinloss.com/links

Karen Balumbu-Bennett’s Bio

Karen Balumbu-Bennett is a Licensed Clinical Social Worker, practicing psychotherapy in the greater Los Angeles area. Karen specializes in women’s and maternal mental health and is extremely passionate about supporting women and moms on their quest to live fuller and healthier lives. Karen is also passionate about supporting individuals struggling with trying to conceive as she knows first-hand about the multifaceted complexities associated with fertility challenges. She recently published a guided journal focused on providing support to people who are experiencing fertility challenges. Through her own healing, her once painful experience has transformed into her passion and purpose. 

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